Walnuts, or "akhrot," are not just a tasty treat; they are a powerhouse of nutrition and provide a range of health benefits. Let’s dive into the amazing perks of adding walnuts to your diet.
AVAILABILITY:
Available
Type: DRY FRUITS
Dimensions
L x B x H: 2 x 3 x 4 CM
Weight
1 Kg
Description
Health Benefits:
These little nuts are high in antioxidants and healthy fats that can help reduce bad cholesterol levels and lower the risk of heart disease. It’s like having a personal bodyguard for your heart!
The vitamin E and antioxidants in walnuts help protect your skin from damage and give it a healthy, radiant glow.
Walnuts are loaded with protein, healthy fats, vitamins, and minerals, making them a nutritious addition to any diet. It’s like eating a little package of goodness!
